I searched the Internet recently to find research on positive thinking. All I used as keywords was “Positive thoughts” research. As expected I was referred to a large number of sites, all of which stated the same thing. Your physical and mental well-being is directly affected by thinking positively. I was not surprised. All the research shows that if you continue to think more negatively, you will feel more negative. Negative emotional feelings can have a cumulative effect on your body over time. In one study published in the American Psychologist it was concluded that “words can have the same effect as drugs: thinking optimistically can change your whole biology”.
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